PMS (premenstrual syndrome) refers to a collection of physical, emotional, and behavioural symptoms that occur in the days or weeks preceding menstruation in many women. These symptoms are generally mild to moderate in intensity and do not significantly impair daily functioning.
There are 5 subcategories of PMS
I go through each subcategory, the main symptoms and pathways that drive those symptoms. Each one has its own treatment plan too!
If you are wanting a practitioner to guide your PMS treatment, we are your ladies.
Are we insta friends? If not, come over and say hi @thenatalnaturopath
Thank you for listening! I would loveeeee if you could give my podcast a rating and a review. It's important as it helps get this podcast into the ears of other women who need it.
