Prenatal supplements are dietary supplements designed to support the nutritional needs of women during pregnancy. These supplements typically contain vitamins, minerals, and other nutrients that are essential for the healthy growth and development of the foetus. It is recommend to start prenatal vitamins three months prior to conceiving.
Taking a prenatal vitamin is recommended for all pregnant women to support the nutritional needs of both the mother and the developing foetus.
A prenatal vitamin should be taken in conjunction with a balanced diet to achieve optimal health for a healthy pregnancy.