Postnatal

Postnatal vitamins support the nutritional needs of women after giving birth, containing higher levels of vitamins and minerals important for recovery, such as iodine, selenium, vitamin D, and B vitamins, like B12 and folate.

These vitamins promote maternal health and support lactation. Your postpartum kit awaits.

Postnatal
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  • Two amber bottles of Naternal Vitamins MitoMag supplement with purple labels, placed on a pink surface against a soft background. The bottles are tilted toward each other, surrounded by several green tablets, highlighting the product's focus on supporting energy, muscle health, and stress response. MitoMag
    SOLD OUT
    MitoMag
    From $50.00
    From $50.00
    $0.00
    • Supports energy production
    • Maintains a healthy stress response in the body
    4.9
    Rated 4.9 out of 5 stars
    4.9 Stars (115 Reviews)
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    From $50.00
    From $50.00
    $0.00
  • Sol Drops™ Person wearing a soft pink sweater holding a bottle of Naternal Vitamins Sol Drops, a vegan Vitamin D3 supplement, in their hands. The product's amber glass bottle and pink label are clearly visible, emphasising a gentle, nurturing wellness moment.
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    Sol Drops™
    From $39.00
    From $39.00
    $0.00
    • Helps prevent dietary Vitamin D deficiency
    • Supports bone and immune health.
    4.9
    Rated 4.9 out of 5 stars
    4.9 Stars (12 Reviews)
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    From $39.00
    From $39.00
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  • Two bottles of Naternal Vitamins IronBiotic supplement, with one bottle standing upright and the other lying open, spilling capsules onto a beige surface against a pink background. The product’s green label and white cap highlight its focus on iron and gut health support. IronBiotic
    Low Stock
    IronBiotic
    From $36.00
    From $36.00
    $0.00
    • Helps prevent dietary iron deficiency
    • Supports healthy digestive system function
    4.9
    Rated 4.9 out of 5 stars
    4.9 Stars (352 Reviews)
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    From $36.00
    From $36.00
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  • Two amber bottles of Naternal Vitamins EverNatal, a prenatal, pregnancy, and postpartum supplement, positioned on a beige surface with a soft pink background. The bottles, featuring white caps and minimalist labels, are surrounded by a few yellow capsules, highlighting maternal wellness support. EverNatal
    Back In Stock
    EverNatal
    From $56.00
    From $56.00
    • Support healthy foetal development and pregnancy
    • Support preconception health
    4.9
    Rated 4.9 out of 5 stars
    4.9 Stars (604 Reviews)
    ADD TO CART
    From $56.00
    From $56.00

Postpartum Supplements Online

Your recovery matters just as much as your pregnancy. At Naternal Vitamins, we’ve created a curated collection of postpartum supplements to support energy, mood, nutrient replenishment, and hormonal balance in the weeks and months after birth. Whether you’re breastfeeding, sleep-deprived, or simply navigating a new chapter, our range is here to nourish you from the inside out.

Featuring MitoMag, EverNatal, IronBiotic, and Sol Drops, we offer some of the best postnatal vitamins in Australia, trusted by mums nationwide. With fast, Australia-wide shipping, it’s easy to support your body and feel like yourself again.

Support That Doesn’t Stop at Birth

Postpartum is a time of massive change - nutritionally, physically, and emotionally. That’s why our postnatal multivitamins are designed to help you recover, restore, and rebuild. EverNatal continues to support your nutrient needs during breastfeeding, while IronBiotic helps replenish iron lost during labour and birth, without the side effects.

MitoMag is your go-to for energy and nervous system support - perfect for big days on little sleep. And Sol Drops help boost your vitamin D levels to support immune health and mood regulation. Safe for breastfeeding and made with clean, vegan ingredients, our postpartum range is thoughtfully developed to support you, just as you support everyone else.

FAQs

Why is it important to take supplements after giving birth?

Post-birth, your body goes through a major recovery phase. You lose nutrients during labour, delivery, and breastfeeding - so it's important to replenish what’s been depleted. Postpartum supplements like EverNatal and IronBiotic help support energy, mood, immune health, and overall recovery in the weeks and months following birth.

What nutrients do I need during postpartum and breastfeeding?

Key nutrients for the postpartum period include iron, B12, choline, iodine, folate, selenium, magnesium, and vitamin D. These support hormone balance, red blood cell production, thyroid health, milk supply, and energy. Our postnatal multivitamin range is designed to meet these specific needs using bioavailable, gentle forms.

Can I keep taking my prenatal vitamin after giving birth?

Yes - but make sure it meets your postpartum needs. EverNatal is formulated to support both pregnancy and postpartum, with increased levels of choline (550mg) and essential nutrients for lactation and recovery. It’s one of the best postnatal vitamins in Australia for women who want a seamless transition from pregnancy to motherhood.

How can I boost my energy and mood while breastfeeding?

Sleep deprivation and nutrient loss can impact energy and mood. MitoMag is a magnesium-rich postpartum supplement that supports nervous system function, stress response, and energy production—without the caffeine crash. Pair it with Sol Drops for mood and immune support via plant-based vitamin D3.

Do I need to take iron after birth?

Yes, especially if you experienced blood loss during delivery. Low iron levels can contribute to fatigue, brain fog, and low mood. IronBiotic is a gentle iron supplement designed to restore iron, B12, and folate levels without causing constipation - making it ideal for postpartum and breastfeeding recovery.