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Fourth Trimester Bundle

Regular price  $129.00
Sale price  $129.00 Regular price  $144.0010% OFF

A targeted combination of prenatal, magnesium and iron designed to help maintain essential nutrients levels during the postpartum period. Supporting maternal health, energy production and nervous system function in the season after birth.

  •  
    Rebuild After Birth
  •  
    Restore Iron & Energy
  •  
    Calm the Nervous System
Details

Targeted nutritional support for the fourth trimester
A thoughtfully formulated postpartum protocol combining EverNatal, IronBiotic and MitoMag to support maternal health, nutrient levels, energy production and recovery after pregnancy.

Continued prenatal support after birth
Nutritional needs don’t end once baby arrives. EverNatal provides highly bioavailable vitamins and minerals, including methyl-folate and choline, to support maternal health throughout postpartum and breastfeeding.

Targeted iron and energy support
IronBiotic provides highly absorbable iron bisglycinate alongside vitamin C, activated B vitamins and a probiotic to help maintain healthy iron levels, support energy production and healthy red blood cell production.

Magnesium for muscles and the nervous system
MitoMag provides highly bioavailable magnesium glycinate to support magnesium levels, healthy muscle function, nervous system health and energy production during the postpartum period.

Designed to support increased postpartum demands
Pregnancy, birth and breastfeeding can place increased nutritional demands on the body. This bundle combines targeted nutrients to help maintain nutrient levels and support maternal health during the fourth trimester.

Postpartum & breastfeeding friendly
All three formulas are suitable for use during postpartum and breastfeeding, providing ongoing nutritional support as your body transitions from pregnancy into recovery.

Benefits
  • Supports maternal health
  • Supports breast milk production and lactation
  • Helps maintain essential vitamin, mineral and nutrient levels
  • Helps maintain and support healthy iron levels
  • Helps prevent dietary iron deficiency
  • Supports energy levels and energy production
  • Supports healthy red blood cell production
  • Helps support haemoglobin synthesis
  • Helps maintain and support magnesium levels
  • Supports nervous system health and function
  • Supports healthy muscle function
  • Supports a healthy stress response in the body
  • Supports general health and wellbeing
  • Supports healthy digestive system function
  • Supports immune system health
Ingredients
Product Active Ingredient Per Capsule
EverNatal Betacarotene 1.5 mg
EverNatal Biotin 150 mcg
EverNatal Calcium Pantothenate 21.83 mg, equiv. Pantothenic Acid 20 mg
EverNatal Choline Bitartrate 668.61 mg, equiv. Choline 275 mg
EverNatal Chromium Picolinate 201.1 mcg, equiv. Chromium 25 mcg
EverNatal Colecalciferol (Vitamin D3) 0.0125 mg
EverNatal Levomefolate Glucosamine 445 mcg, equiv. Levomefolic Acid 250 mcg
EverNatal Manganese Amino Acid Chelate 25 mg, equiv. Manganese 2.5 mg
EverNatal Mecobalamin (Vitamin B12) 200 mcg
EverNatal Menaquinone-7 (Vitamin K2) 10 mcg
EverNatal Molybdenum Trioxide 37.5 mcg, equiv. Molybdenum 25 mcg
EverNatal Nicotinamide (Vitamin B3) 17.5 mg
EverNatal Phytomenadione (Vitamin K1) 0.03 mg
EverNatal Potassium Iodide 176.6 mcg, equiv. Iodine 135 mcg
EverNatal Pyridoxal 5-Phosphate Monohydrate 1.57 mg, equiv. Pyridoxine 1 mg
EverNatal Riboflavin Sodium Phosphate 13.67 mg, equiv. Riboflavin 10 mg
EverNatal Selenomethionine 74.5 mcg, equiv. Selenium 30 mcg
EverNatal Thiamine Nitrate 18.5 mg, equiv. Thiamine 15 mg
EverNatal Zinc Citrate Dihydrate 38.94 mg, equiv. Zinc 12.5 mg
IronBiotic Betacarotene 9.6 mg
IronBiotic Bifidobacterium longum 500 million CFU
IronBiotic Biotin 100 mcg
IronBiotic Calcium Pantothenate 10.92 mg, equiv. Pantothenic Acid 10 mg
IronBiotic Copper Gluconate 10.71 mg, equiv. Copper 1.5 mg
IronBiotic Iron (II) Glycinate 91.2 mg, equiv. Iron 24 mg
IronBiotic Levomefolate Glucosamine 356 mcg, equiv. Levomefolic Acid 200 mcg
IronBiotic Magnesium Ascorbate Monohydrate 112.08 mg, equiv. Ascorbic Acid 100 mg
IronBiotic Mecobalamin (Vitamin B12) 400 mcg
IronBiotic Nicotinamide (Vitamin B3) 20 mg
IronBiotic Pyridoxal 5-Phosphate Monohydrate 2.04 mg, equiv. Pyridoxine 1.3 mg
IronBiotic Riboflavin Sodium Phosphate 19.74 mg, equiv. Riboflavin 15 mg
IronBiotic Thiamine Hydrochloride 9.91 mg, equiv. Thiamine 7.8 mg
MitoMag Calcium Pantothenate 10.92 mg, equiv. Pantothenic Acid 10 mg
MitoMag Magnesium Amino Acid Chelate 1000 mg, equiv. Magnesium 200 mg
MitoMag Nicotinamide Riboside Chloride 50 mg, equiv. Ribose 22.9 mg
Directions

2 capsules daily or as recommended by your health care practitioner.

Always read the label and follow the directions for use. Vitamins should not replace a balanced diet.

Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

If you are concerned about the health of yourself or your baby, talk to your health practitioner.
If you have pre-existing thyroid conditions, seek advice from your medical practitioner before taking this medicine.

Do not take while on warfarin therapy without medical advice.

If symptoms persist, seek the advice of a healthcare professional.

This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.

Store below 30°C in a cool, dry place away from sunlight.

Do not use if the seal on cap/lid has been broken

Discover More
Fourth Trimester Bundle

Fourth Trimester Bundle

Regular price  $129.00
Sale price  $129.00 Regular price  $144.0010% OFF

What's Included

Inside Your Bundle

Each product is carefully selected to work together, providing comprehensive support for your fourth trimester.

Naternal Vitamins
EverNatal
IronBiotic
MitoMag

EverNatal

EverNatal is a complete prenatal vitamin supplement formulated for women across preconception, pregnancy and postpartum. Designed to support preconception health and prepare the body for pregnancy, it provides key nutrients to support healthy foetal development.

  •  
    550mg Choline - highest dose on the market
  •  
    500mcg Quatrefolic methyl-folate (suitable for MTHFR)
  •  
    Activated B-vitamins at therapeutic doses
  •  
    Intentionally iron-free for optimal zinc absorption
  •  
    Vitamin K2 for bone and heart health

IronBiotic

IronBiotic is a gentle, vegan iron supplement formulated with highly absorbable iron bisglycinate and a probiotic to support healthy iron levels and energy — without digestive discomfort.

  •  
    Iron bisglycinate — highly absorbable and gentle
  •  
    Includes Bifidobacterium longum to support digestive health
  •  
    Vitamin C to enhance iron absorption
  •  
    Activated B-vitamins for red blood cell production
  •  
    Includes copper and beta carotene

MitoMag

MitoMag is a high-dose magnesium glycinate formula designed to support nervous system regulation and cellular energy production without stimulants.

  •  
    Magnesium glycinate — highly bioavailable and gentle
  •  
    Supports nervous system regulation
  •  
    Includes Nicotinamide Riboside (Vitamin B3)
  •  
    Supports cellular energy production
  •  
    Pregnancy and breastfeeding friendly

Who This Bundle Is For

We want to make sure this bundle is the perfect fit for your journey.

Postpartum women supporting recovery and replenishment

Breastfeeding mothers wanting to maintain nutrient levels

Those who prefer practitioner-grade, bioavailable supplements

Women experiencing fatigue, nervous system depletion or low iron

How This Bundle Supports You

Thoughtfully curated to help you rebuild after birth — restoring key nutrients, supporting steady energy, and nurturing your nervous system during the fourth trimester.

Curated for the Fourth Trimester

Thoughtfully selected supplements to support recovery, nutrient repletion and nervous system balance after birth.

Replenish & Maintain Nutrient Levels

Supports iron, magnesium, B-vitamins, folate, iodine and choline during increased physiological demand.

Energy Production Support

Formulated nutrients assist cellular energy production without stimulants.

Nervous System Resilience

Magnesium and activated B-vitamins support stress response and neurological function.

BUNDLE & SAVE 10%

Customer Reviews

Overall rating: 4.9 / 5 from 2115 reviews.

I am inconsistant with taking these unfortunately but when i am good they certainly make the days a little bit easier and the peace of mind knowing i am putting a good clean product into my body helps as well !! I really dislike the coating and wish there was a flavourless option as this flavour is mostly what puts my off taking them :(

EverNatal

Would never go without this product for my pregnancies, post partum and general womens health ongoing. It’s a first class product, I’m so grateful to be able to give my babies and my body such quality ingredients that I know my body can absorb and pass on. My only go to and the only one I’ll recommend to friends and family.

EverNatal

Customer photo review of MitoMag

I feel that it has complemented my routine with multivitamins and magnesium at night. I take it at midday and I feel that I have been able to sleep better and lower my anxiety level or overthinking at midnight. I love all the products I've tried; this is my third purchase.✨

MitoMag

Customer photo review of EverNatal

This is my third purchase of the multivitamin. In this purchase, I added MitoMag and Creatine, and I feel they have helped me a lot with sleep and energy.

EverNatal

Have been taking these iron tablets for 3 weeks now. They are easy to digest and gentle on the stomach, though the optimal timing does make it tricky to remember when to actually take it as I am used to taking my prenatal in the AM after breakfast. So far, so good I think. Hard to tell if energy levels have increased as pregnancy progresses though.

IronBiotic

Feeling great

EverNatal

I have been feeling tired and very sluggish so hoping once these have been in my routine for awhile i will feel the effects, which i did last time i used this supplement

EverNatal

Been feeling really great!

EverNatal

I feel better knowing the ingredients in this are natural & not synthetic so I'm only giving my baby the best 🩶

EverNatal

I’ve been taking Mitomag for a few weeks now and I’ve definitely noticed a shift in my nervous system. I’m currently 6 months postpartum with a toddler as well, so I’ve really noticed the difference. I’ve been falling asleep much more easily once I go to bed, and I’m also able to fall back asleep quickly between baby wake-ups when needed. Overall, I’ve noticed a positive shift in my energy too. I just feel a little more regulated and settled in general.

MitoMag

I have enjoyed taking the evernatals they don't leave a funny taste in my mouth and seem to digest easy.

EverNatal

Best iv ever had i feel amazing couldn’t recommend this product enough been using it my full pregnancy

EverNatal

The overall pill is fine, i dont get any side effects or constipation. The only thing is that it smells really bad, i have to block my nose and swallow it

EverNatal

Great

EverNatal

good base levels of energy, sleeping well and blood work has all been where it needs to be

EverNatal

I'm not sure if I've noticed much of a physical difference or feeling of wellness with these. I certainly don't feel worse though. I'm taking them preconception. I was taking another brand previously with a similar ethos (natural, bioavailable etc.) and I felt more of a lift in energy when I took them. Perhaps I have more reserves now so I'm not feeling much of a difference? Not sure.

EverNatal

This has been the best prenatal I’ve tried yet. It’s easier on the stomach, none of that awful vitamin smell that repeats on you. And far less constipation issues than I’ve had with other brands. Very happy with this product :)

EverNatal

My iron levels are all within the normal range for the first time in my adult life, only taking one tablet every other day. 100% recommend

IronBiotic

I've managed to only have quite mild and intermittent nausea. I'm not a big fan of minty flavours and smells, which it hasn't bothered me too much up until now that I've nearly finished my first bottle, I would like if there was an alternative. My fatigue has been up and down but and im considering adding in some of the other supplements and see how they go.

EverNatal

Love this vitamin can’t live without it

EverNatal

I’ve taken this supplement 3 months before falling pregnant and I’m 3 months postpartum. It’s loaded with all the essentials mums need and the smell and taste isn’t bad at all. I will continue to take these until I stop breastfeeding as it plays an important role in the quality of my breastmilk, alongside a balanced diet ofc.

EverNatal

Aalot more focused and less dizzy

IronBiotic

The only magnesium supplement that doesn't upset my stomach

MitoMag

When I first fell pregnant I tried a different brand of Prenatal which I found to have a bad after taste and would sometimes upset my stomach even when kept refrigerated. I switched to the Naternal Evernatal at about 8 weeks pregnant and found a massive different. I still keep them in the fridge and just take them straight before bed and have absolutely no problems, they have no aftertaste and don’t upset my stomach at all. I love that they don’t contain any Iron as my levels were very high at the beginning of pregnancy but now at 24 weeks when I need some extra I can add in the specific recommended dose by my doctor. I have continued working normal hours in a physically demanding job throughout the whole pregnancy so far and feel like these supplements have helped me keep going and supported my body through this tough time. Highly recommend this product and will continue to buy this brand for future supplements.

EverNatal

Easy to swallow and no bad smell. Everything seems good till now.

EverNatal

Since starting the prenatal, I’ve been feeling generally well. My body feels like it is adjusting to the pregnancy, and I’ve noticed some normal early-pregnancy changes such as tender breasts, mild cramping, bloating, and a heavy feeling in my stomach at times. I haven’t noticed any major negative effects from the prenatal so far. Overall, I feel comfortable taking it and feel reassured that I’m supporting my nutritional needs during early pregnancy.

EverNatal

I’ve had the easiest pregnancy. Currently 22 weeks and feeling great, looking great and loving life !!!!

EverNatal

While the ingredients of this prenatal are fantastic and I like that it doesn’t have iron so you can personalise it to your needs, the smell of this prenatal is just AWFUL. Even opening the lid of the container makes me gag and I don’t have morning sickness at the moment. I have to hold my breath and drink it with coconut water cause otherwise I’ll throw up. If something could be done about the smell, this would be a game changer.

EverNatal

Feeling so much more energy, overall glad I’m doing something to help my eggs and overall health during my preconception journey.

EverNatal

More energetic

EverNatal

The smell, just opening the bottle made me vomit. I couldn't do the capsule so I tried putting it in a smoothie which was an awful idea, the flavour was horrendous and of what I did get down, the taste kept coming back up for the rest of the day. The ingredients might be great but if you can't get it down it defeats the point unfortunately.

EverNatal

I have definitely noticed less constipation than a previously used prenatal. I have been fortunate not to have vomiting associated with my nausea but i often have burping episodes 5-10 minutes after taking the tablet which increases my nausea. The mint after taste at the start was quite refreshing however as my nausea got worse this has become a deterrent. I still prefer this over previously taken and will continue to take.

EverNatal

Feeling good, feel like I getting all the nutrients I need during my pregnancy.

EverNatal

Amazing sleep!

MitoMag

This prenatal makes me feel seriously nauseous and ill. I stopped taking it and felt amazing. I am so disappointed as they were exspensive.

EverNatal

Best pre natal I have taken. The mint aftertaste is so good. Not a strong odour like other prenatals. I like that they are capsules. They also never make me feel unwell.

EverNatal

Thank you

EverNatal

The taste of these capsules taste so bad that I have had a hard time keeping them down. They activate my morning sickness like crazy. Even just the smell of them when I open the bottle is so bad. If anyone has really bad morning sickness or sensitivity to smells, this is not the prenatal for you.

EverNatal

I've been taking ironbiotic for a couple of years now. It's my favourite iron supplement because it doesn't effect my bowels negatively like most others seem to. It's great at keeping my iron levels up. So I only need to take it a couple of times a week as maintenance now. I also love the educational side of naternal vitamins. I've learnt so much from the pamphlets, emails and socials about boosting my iron. It's a winner for me.

IronBiotic

I love that these are a natural alternative that is naturopath endorsed, but the smell and taste is horrible. It doesn't seem to be a complaint of many others so suspect my sensitivity could just be a symptom of pregnancy, but this is my 2nd pregnancy and I had to stop taking these and switch to Blackmores with my 1st. I am determined to continue taking these this time round even if the taste repeats on me.

EverNatal

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Frequently Asked Questions

When should I start taking the Fourth Trimester Bundle?

The Fourth Trimester Bundle is designed for the postpartum period and can be taken after birth to provide ongoing nutritional support as your body recovers from pregnancy and birth.

Is the Fourth Trimester Bundle suitable while breastfeeding?

Yes. EverNatal, IronBiotic and MitoMag are suitable for use while breastfeeding. EverNatal also supports breast milk production and lactation, while the bundle provides targeted nutritional support during a period of increased nutrient demand.

Why should I continue taking a prenatal after giving birth?

Nutritional needs continue after pregnancy, particularly during breastfeeding. EverNatal is designed for postpartum use to support maternal health, help maintain nutrient levels and provide continued nutritional support after birth.

Do I need to take IronBiotic throughout postpartum?

Iron requirements vary after birth and can be influenced by factors such as iron levels during pregnancy and blood loss during delivery. IronBiotic helps maintain healthy iron levels and prevent dietary iron deficiency; however, we recommend speaking with your healthcare professional about your individual iron requirements during postpartum.

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