Loving Naternal Vitamins! Currently taking Prenatal and IronBiotic for preconception and will continue taking during pregnancy.
(2151) reviews
Fourth Trimester Bundle
A targeted combination of prenatal, magnesium and iron designed to help maintain essential nutrients levels during the postpartum period. Supporting maternal health, energy production and nervous system function in the season after birth.
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Rebuild After Birth
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Restore Iron & Energy
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Calm the Nervous System
Details
Targeted nutritional support for the fourth trimester
A thoughtfully formulated postpartum protocol combining EverNatal, IronBiotic and MitoMag to support maternal health, nutrient levels, energy production and recovery after pregnancy.
Continued prenatal support after birth
Nutritional needs don’t end once baby arrives. EverNatal provides highly bioavailable vitamins and minerals, including methyl-folate and choline, to support maternal health throughout postpartum and breastfeeding.
Targeted iron and energy support
IronBiotic provides highly absorbable iron bisglycinate alongside vitamin C, activated B vitamins and a probiotic to help maintain healthy iron levels, support energy production and healthy red blood cell production.
Magnesium for muscles and the nervous system
MitoMag provides highly bioavailable magnesium glycinate to support magnesium levels, healthy muscle function, nervous system health and energy production during the postpartum period.
Designed to support increased postpartum demands
Pregnancy, birth and breastfeeding can place increased nutritional demands on the body. This bundle combines targeted nutrients to help maintain nutrient levels and support maternal health during the fourth trimester.
Postpartum & breastfeeding friendly
All three formulas are suitable for use during postpartum and breastfeeding, providing ongoing nutritional support as your body transitions from pregnancy into recovery.
Benefits
- Supports maternal health
- Supports breast milk production and lactation
- Helps maintain essential vitamin, mineral and nutrient levels
- Helps maintain and support healthy iron levels
- Helps prevent dietary iron deficiency
- Supports energy levels and energy production
- Supports healthy red blood cell production
- Helps support haemoglobin synthesis
- Helps maintain and support magnesium levels
- Supports nervous system health and function
- Supports healthy muscle function
- Supports a healthy stress response in the body
- Supports general health and wellbeing
- Supports healthy digestive system function
- Supports immune system health
Ingredients
| Product | Active Ingredient | Per Capsule |
|---|---|---|
| EverNatal | Betacarotene | 1.5 mg |
| EverNatal | Biotin | 150 mcg |
| EverNatal | Calcium Pantothenate | 21.83 mg, equiv. Pantothenic Acid 20 mg |
| EverNatal | Choline Bitartrate | 668.61 mg, equiv. Choline 275 mg |
| EverNatal | Chromium Picolinate | 201.1 mcg, equiv. Chromium 25 mcg |
| EverNatal | Colecalciferol (Vitamin D3) | 0.0125 mg |
| EverNatal | Levomefolate Glucosamine | 445 mcg, equiv. Levomefolic Acid 250 mcg |
| EverNatal | Manganese Amino Acid Chelate | 25 mg, equiv. Manganese 2.5 mg |
| EverNatal | Mecobalamin (Vitamin B12) | 200 mcg |
| EverNatal | Menaquinone-7 (Vitamin K2) | 10 mcg |
| EverNatal | Molybdenum Trioxide | 37.5 mcg, equiv. Molybdenum 25 mcg |
| EverNatal | Nicotinamide (Vitamin B3) | 17.5 mg |
| EverNatal | Phytomenadione (Vitamin K1) | 0.03 mg |
| EverNatal | Potassium Iodide | 176.6 mcg, equiv. Iodine 135 mcg |
| EverNatal | Pyridoxal 5-Phosphate Monohydrate | 1.57 mg, equiv. Pyridoxine 1 mg |
| EverNatal | Riboflavin Sodium Phosphate | 13.67 mg, equiv. Riboflavin 10 mg |
| EverNatal | Selenomethionine | 74.5 mcg, equiv. Selenium 30 mcg |
| EverNatal | Thiamine Nitrate | 18.5 mg, equiv. Thiamine 15 mg |
| EverNatal | Zinc Citrate Dihydrate | 38.94 mg, equiv. Zinc 12.5 mg |
| IronBiotic | Betacarotene | 9.6 mg |
| IronBiotic | Bifidobacterium longum | 500 million CFU |
| IronBiotic | Biotin | 100 mcg |
| IronBiotic | Calcium Pantothenate | 10.92 mg, equiv. Pantothenic Acid 10 mg |
| IronBiotic | Copper Gluconate | 10.71 mg, equiv. Copper 1.5 mg |
| IronBiotic | Iron (II) Glycinate | 91.2 mg, equiv. Iron 24 mg |
| IronBiotic | Levomefolate Glucosamine | 356 mcg, equiv. Levomefolic Acid 200 mcg |
| IronBiotic | Magnesium Ascorbate Monohydrate | 112.08 mg, equiv. Ascorbic Acid 100 mg |
| IronBiotic | Mecobalamin (Vitamin B12) | 400 mcg |
| IronBiotic | Nicotinamide (Vitamin B3) | 20 mg |
| IronBiotic | Pyridoxal 5-Phosphate Monohydrate | 2.04 mg, equiv. Pyridoxine 1.3 mg |
| IronBiotic | Riboflavin Sodium Phosphate | 19.74 mg, equiv. Riboflavin 15 mg |
| IronBiotic | Thiamine Hydrochloride | 9.91 mg, equiv. Thiamine 7.8 mg |
| MitoMag | Calcium Pantothenate | 10.92 mg, equiv. Pantothenic Acid 10 mg |
| MitoMag | Magnesium Amino Acid Chelate | 1000 mg, equiv. Magnesium 200 mg |
| MitoMag | Nicotinamide Riboside Chloride | 50 mg, equiv. Ribose 22.9 mg |
Directions
2 capsules daily or as recommended by your health care practitioner.
Always read the label and follow the directions for use. Vitamins should not replace a balanced diet.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
If you are concerned about the health of yourself or your baby, talk to your health practitioner.
If you have pre-existing thyroid conditions, seek advice from your medical practitioner before taking this medicine.
Do not take while on warfarin therapy without medical advice.
If symptoms persist, seek the advice of a healthcare professional.
This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
Store below 30°C in a cool, dry place away from sunlight.
Do not use if the seal on cap/lid has been broken
Fourth Trimester Bundle
What's Included
Inside Your Bundle
Each product is carefully selected to work together, providing comprehensive support for your fourth trimester.
EverNatal
EverNatal is a complete prenatal vitamin supplement formulated for women across preconception, pregnancy and postpartum. Designed to support preconception health and prepare the body for pregnancy, it provides key nutrients to support healthy foetal development.
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550mg Choline - highest dose on the market
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500mcg Quatrefolic methyl-folate (suitable for MTHFR)
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Activated B-vitamins at therapeutic doses
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Intentionally iron-free for optimal zinc absorption
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Vitamin K2 for bone and heart health
IronBiotic
IronBiotic is a gentle, vegan iron supplement formulated with highly absorbable iron bisglycinate and a probiotic to support healthy iron levels and energy — without digestive discomfort.
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Iron bisglycinate — highly absorbable and gentle
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Includes Bifidobacterium longum to support digestive health
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Vitamin C to enhance iron absorption
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Activated B-vitamins for red blood cell production
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Includes copper and beta carotene
MitoMag
MitoMag is a high-dose magnesium glycinate formula designed to support nervous system regulation and cellular energy production without stimulants.
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Magnesium glycinate — highly bioavailable and gentle
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Supports nervous system regulation
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Includes Nicotinamide Riboside (Vitamin B3)
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Supports cellular energy production
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Pregnancy and breastfeeding friendly
Who This Bundle Is For
We want to make sure this bundle is the perfect fit for your journey.
Postpartum women supporting recovery and replenishment
Breastfeeding mothers wanting to maintain nutrient levels
Those who prefer practitioner-grade, bioavailable supplements
Women experiencing fatigue, nervous system depletion or low iron
How This Bundle Supports You
Thoughtfully curated to help you rebuild after birth — restoring key nutrients, supporting steady energy, and nurturing your nervous system during the fourth trimester.
Curated for the Fourth Trimester
Thoughtfully selected supplements to support recovery, nutrient repletion and nervous system balance after birth.
Replenish & Maintain Nutrient Levels
Supports iron, magnesium, B-vitamins, folate, iodine and choline during increased physiological demand.
Energy Production Support
Formulated nutrients assist cellular energy production without stimulants.
Nervous System Resilience
Magnesium and activated B-vitamins support stress response and neurological function.
Customer Reviews
Overall rating: 4.9 / 5 from 2151 reviews.
I am feeling good!
Mila E. 5/5 Verified
I’ve only been taking these tablets for 1 months but I have noticed a slight change in my energy levels
Anerleise F. 5/5 Verified
May have helped sustain energy levels but the smell can be off-putting at times. 2 capsules are easier to manage than other brands needing 3 but not able to always split into taking twice a day so not sure if that affects absorption. All in all can't fault it.
Zhibin Z. 4/5 Verified
I started taking Evernatal about 6 weeks ago, in preparation for pregnancy. So far so good! It’s an easy enough way to support your nutrient stores and I don’t find the taste too overwhelming. I have been taking them straight after eating a meal with plenty of water to help with the indigestion I get sometimes after taking supplements. The team were amazing too, replacing my package when my first one went missing which I really appreciated 🩷
Caroline L. 5/5 Verified
My sleep had been insanely better with a well rounded supplement and vitamin intake!
Kelly T. 4/5 Verified
More energy
Nikki W. 5/5 Verified
I absolutely love it, prefer it over many other prenatals especially as someone who gets iron infusions.
Kayisha S. 5/5 Verified
Iron biotic is the best iron that I found .I’ve noticed significant improvement and it is so easy on the stomach I take it a few times a week and it has been great so far .
Amira N. 5/5 Verified
The best prenatal in the market! Love it! Highly recommended. Have been taking it for a while , before I conceived and now 21 weeks pregnant.
Pattarajarin R. 5/5 Verified
I have been feeling great taking these tablets! The biggest win for me is that everything is covered for my growing baby and I feel positive for their wellbeing and development knowing these supplements have everything I need in them.
Jess P. 5/5 Verified
My iron dropped in the third trimester and I was feeling so dizzy, I even fainted! I went from 1 iron biotic every second day, to 2 per day (in the evening to seperate from caffeine and my prenatal), and within in a week I’m feeling fantastic. It’s such a relief to know that I’m not going to have to struggle through the last couple of weeks of pregnancy, and actually get done the things I need to, without feeling sick the whole time. Zero negative side effects on my bowel movements, no bad taste, I love all of these products!
Laura S. 5/5
I love how complete this prenatal is and that it doesn't contain any additional iron like other prenatals. I don't find it upsets my stomach at all and I feel great knowing my baby is getting all the correct nutrition it needs!
Claudia B. 5/5 Verified
Unfortunately, to no fault of their own, the EverNatal does not agree with my stomach. I have been able to take one at night only, before bed. Otherwise, if I take twice daily I feel very nauseous. I have previously experienced this with other brands too.
Shelby D. 3/5 Verified
These are perfect, I was taking it before and now during pregnancy too.
Boglarka W. 5/5 Verified
Has all the other good things not just iron, my interpretive doctor said it’s a good one! Doesn’t make me sick or constipated
Kirsten F. 5/5 Verified
I know it has great nutrients but I'm having a hard time with the synthetics - I can taste them all day.
Kayla D. 3/5 Verified
My body is feeling as well as it can at 22 weeks pregnant! EverNatal has helped me keep all my essential vitamins topped up, especially during those rough early weeks when I was feeling quite unwell. I love knowing I’m supporting my body and baby with thoughtfully chosen ingredients, and I’m so glad to be using it again for my second pregnancy.
Rachael D. 5/5 Verified
Much happier with this product over the pharmacy standards. I like that the dose is split. I feel like it's much gentler on my stomach that way.
Ceola K. 5/5 Verified
These are the absolute best thing you can take for yourself, I've been taking these before I was pregnant And am still taking them 2 months after I've had my baby and I cannot recommend these vitamins enough, they have helped with my hair massively and my over all well-being and how I feel on a day to day basis.
Lou H. 5/5 Verified
IronBiotic has been key in raising my iron levels this pregnancy! My energy levels have gotten better, and I finally have the glorious pregnancy hair that I was hoping for, instead of losing chunks of hair in the shower and my hairbrush!
Julia B. 5/5 Verified
I undoubtedly feel better when I take them but now that my nausea has kicked in I can’t swallow them or keep them down. They’re quite big in size and the spearmint coating does not agree with my smell or taste.
Sarah M. 3/5 Verified
I don't have any discomfort or gastrointestinal issues. It's good to know that the ingredients are not competing with each other for the absorption. And my energy is back
Maira P. 5/5 Verified
Been feeling good
Ss L. 5/5 Verified
Have been feeling good, energy levels are great. My one complaint about the tablets is that the smell is very potent, it does make me gag some days when trying to swallow. It doesn’t upset my stomach at all though.
Elaine S. 4/5 Verified
Not mad on the taste but the ingredients are incredible. The dosage doesn’t skimp on anything ! Really good so far.
Samantha J. 5/5 Verified
I love all the ingredients but I honestly can’t stand the taste and smell of these tablets! I’ve been on them for over a year now (6 months TTC, now 6 months pregnant) and taking them is the lowest point of my day. Really wish they would make them without the peppermint smell/taste. Having to find an alternate option as I just can’t go on with throwing up/gagging while taking them.
Tayla M. 2/5 Verified
I notice such a difference in my energy and general mood when I’m consistent with these! Love this product.
Cassandra S. 5/5 Verified
Flavour and smell
Jenny L. 1/5 Verified
Best pre natals there is !!
Kayla V. 5/5 Verified
Very good thank you so much
Samaher E. 5/5 Verified
Had such high hopes for these iron tablets reading through all of the reviews, but after religiously taking them as prescribed (every second night and with vitamin C to help absorption) throughout the first 6 months of my pregnancy I was shocked to find my ferritin had in fact not improved and had actually dropped to it's lowest levels yet. One plus side is that they caused no stomach side effects which was nice, but sadly did absolutely nothing else for me.
Alice E. 2/5 Verified
Very limited side effects, unlike most iron supplements I’ve taken prior.
Ebony I. 5/5 Verified
I have noticed am I sleeping better since taking these supplements. My sleep seems more restful. It also helps with my restless legs. I will definitely be buying more.
Deana J. 5/5 Verified
Overall good, but cannot really say if supplements have helped me in any ways.
Nidhi J. 5/5 Verified
I’ve found this prenatal really difficult to take. Especially during those hard hitting nausea days. Trying to stay consistent but I’m not sure I’ll purchase again just yet.
Laura R. 2/5 Verified
I couldn’t take it after getting pregnant, the smell make me throw up and after taking it, it would directly go to the toilet pot . I would vomit it all out
Lhakpa D. 1/5 Verified
I really like the product and the composition of the vitamins, however I really struggle with the smell and after taste. Unfortunately I have to really push myself to have the 2 vitamins per day, but most days I end up having 1 as I’m deterred by the smell and aftertaste.
Nargis W. 4/5 Verified
Good product, though should also have an alternative with ginger flavour. Mint is great, ginger even better during pregnancy!
Pooja L. 4/5 Verified
Such an easy product to take without any problems & taste issues. Slowly feeling better. Looking forward to getting some bloods done to see how my iron is improving!
Naomi H. 5/5 Verified
Frequently Asked Questions
When should I start taking the Fourth Trimester Bundle?
The Fourth Trimester Bundle is designed for the postpartum period and can be taken after birth to provide ongoing nutritional support as your body recovers from pregnancy and birth.
Is the Fourth Trimester Bundle suitable while breastfeeding?
Yes. EverNatal, IronBiotic and MitoMag are suitable for use while breastfeeding. EverNatal also supports breast milk production and lactation, while the bundle provides targeted nutritional support during a period of increased nutrient demand.
Why should I continue taking a prenatal after giving birth?
Nutritional needs continue after pregnancy, particularly during breastfeeding. EverNatal is designed for postpartum use to support maternal health, help maintain nutrient levels and provide continued nutritional support after birth.
Do I need to take IronBiotic throughout postpartum?
Iron requirements vary after birth and can be influenced by factors such as iron levels during pregnancy and blood loss during delivery. IronBiotic helps maintain healthy iron levels and prevent dietary iron deficiency; however, we recommend speaking with your healthcare professional about your individual iron requirements during postpartum.
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