Plant-Based Omega-3 for Breastfeeding Mothers’ Health
Posted on
Not sure what product is right for you?
Take our one-minute quiz to receive a personalised recommendation
• $0 SHIPPING ON ORDERS OVER $120 •
Guidance and helpful solutions for the most common breastfeeding challenges.
✿ This article content is about how baby’s gut health is shaped during pregnancy and breastfeeding, exploring how mum’s microbiome, breastfeeding, key nutrients, and lifestyle choices support digestion, immunity, and long-term wellness.
Breastfeeding can help reduce postpartum depression by boosting oxytocin, supporting emotional bonding, and stabilising mood through routine and proper nutrition.
As a breastfeeding mother, your body is working hard to nourish and support your baby’s growth. Among the essential nutrients needed during this time, Omega-3 fatty acids, particularly DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), play a key role in postpartum recovery and baby’s development.
Take our one-minute quiz to receive a personalised recommendation
