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Supporting you and your babe through each trimester.expert-backed advice on prenatal care, trimester-specific health, nutrition, pregnancy wellness, and postpartum recovery—empowering you through every stage of motherhood.
✿ Stress during pregnancy can affect baby’s developing brain but simple tools and nutrient support can make a big difference
If you're pregnant, planning to conceive, or raising young children, you've probably heard that omega-3 fatty acids are crucial for brain development. But here's where it gets confusing: should you choose traditional fish oil or the newer algae-based alternatives?
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