Sol Drops Vitamin D3: Why Liquid Vitamin D Is Better for Absorption
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Magnesium is crucial for hormonal health. It regulates oestrogen, progesterone, and cortisol—making it essential for managing PMS, sleep, mood, and energy. Many women are unknowingly deficient.Stress, poor sleep, hormonal contraceptives, and diet can all deplete magnesium levels, worsening common symptoms like cramps, anxiety, and fatigue.
Absorption is critical for vitamin D effectiveness. Vitamin D3 is fat-soluble and requires proper digestion—liquid forms like Sol Drops bypass many common absorption barriers.
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