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Women's Health & Pregnancy Journal

Evidence-based articles on fertility, pregnancy, postpartum, breastfeeding and women's health, from naturopath Melanie Nolan (BHSc)

Eliminating A1 dairy products reduces period symptoms
A1 Casein

Cutting Out A1 Dairy Products To Fix Period Problems

Melanie Nolan
5 Naturopathic Treatments for PMS
Hormones

5 Naturopathic Treatments for PMS

Melanie Nolan
Adrenal Health

Stressed? How To Lower Your Cortisol Levels

Melanie Nolan
What Is The Pill Doing To Your Hormones?
Birth Control

What Is The Pill Doing To Your Hormones?

Melanie Nolan
Sore Breasts Before Your Period
Breast Tenderness

Sore Breasts Before Your Period

Melanie Nolan
Could your unrelenting stress be the cause of not being able to lose weight?
Adrenal Fatigue

Could your unrelenting stress be the cause of not being able to lose weight?

Melanie Nolan
5 Ways Alcohol Is Impacting Your Mental Health and Hormones
Alcohol and Mental Health

5 Ways Alcohol Is Impacting Your Mental Health and Hormones

Melanie Nolan
What the pill is actually doing to your hormones?
Birth Control

What the pill is actually doing to your hormones?

Melanie Nolan
5 Unexpected Causes Of Weight Gain
Gut Health

5 Unexpected Causes Of Weight Gain

Melanie Nolan
Understanding Prolactin: Why It Matters Beyond Breastfeeding
Breastfeeding

Understanding Prolactin: Why It Matters Beyond Breastfeeding

Melanie Nolan
How Fibre Improves Gut Health
Gut-health

How Fibre Improves Gut Health

Melanie Nolan

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Three bottles of Naternal supplements on a beige background
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based on 1414 reviews

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Pink electric hand mixer with packaging on a beige background
To mix creatine
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  • Dissolves powder
  • BPA Free
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