Formulated to provide DHA support across pregnancy, breastfeeding, and childhood, that doesn't hurt the oceans.
Brain Development
Pregnancy & Breastfeeding
Vegan Omega-3
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What makes NeuroNatal different?
One DHA for the Whole Family Designed for women, men and children, NeuroNatal DHA supports general health and wellbeing across life stages — from pregnancy and breastfeeding through to childhood development (up to 12 years).
Algae-derived, not fish-based Sourced directly from Schizochytrium sp. microalgae — the original source of omega-3s in the marine food chain. This means no mercury risk, no ocean contaminants and no fishy aftertaste. A sustainable, highly-bioavailable, vegan source of DHA.
Practitioner-aligned dosing With 125 mg of DHA per capsule, NeuroNatal DHA provides a precise, practitioner-aligned dose suitable across life stages without excessive intake.
Innovative liquid-filled capsules Advanced liquid capsule technology helps protect freshness, support absorption and reduce reflux or aftertaste.
Gentle on digestion Formulated to be easy to tolerate during pregnancy and suitable for sensitive stomachs, making NeuroNatal DHA ideal for ongoing, long-term family use.
DHA is a structural fat your body builds with — clinically designed to support you and your baby across every life stage.
Builds & protects cell membranes
DHA is a key structural fat in cell membranes, with an important role in brain and eye function and healthy foetal development.
Supports brain & nervous system
DHA plays a vital role in the structure and function of the brain and nervous system — supporting learning, focus, memory and neurological development from pregnancy through childhood.
Supports vision & eye health
As a major component of the retina, DHA supports healthy visual development in early life and helps maintain eye health as the body grows.
One DHA, every stage
From womb to 12 years.
DHA needs rise through pregnancy and stay high while the brain, nervous system and eyes are still developing.
PREGNANCY
Building the brain
Supports healthy foetal brain, central nervous system and eye development. DHA needs increase through pregnancy.
BREASTFEEDING & INFANCY
Early development
DHA passes through breastmilk to support rapid early brain and visual development, and remains elevated postpartum.
CHILDHOOD · TO 12
Learning & focus
Ongoing DHA supports learning, focus, memory and eye health as the brain continues to mature through childhood.
DESIGNED DIFFERENTLY
Why isn't DHA inside EverNatal?
DHA is an oil, while most prenatal nutrients are vitamins and minerals. We formulated NeuroNatal separately so DHA can be delivered in a dedicated liquid-filled capsule and supplemented according to individual needs.
EverNatal → foundational prenatal nutrition
NeuroNatal DHA → targeted omega-3 DHA
FOUNDER & NATUROPATH NOTES NOTES
Mel answers your top questions
Why DHA supplementation during pregnancy is important
The best supplements to take while breastfeeding
Balanced & Confident
“As my digestion improved, my skin followed.”
My Daily Ritual
“It’s simple, consistent, and effective.”
Calm, Clear, Focused
“My mind is clearer & calmer during the day”
Customer Reviews
Overall rating: 4.5 / 5 from 48 reviews.
I love this product. No fishy smell or taste in mouth which you can get from omega 3vitamins.
Take in conjunction with my prenatal both pre and post pregnancy (as i am breastfeeding) . Would recommend if you don’t get required dha from diet.
Extremely disappointed with this product! It taste absolutely horrible and you’re burping up fish for HOURS afterwards. I dread when I need to take these. The formula needs to be adjusted it’s just too much!!!
Started taking this consistently at the beginning of my second trimester (early Feb) with my evernatal and mito-mag. I sometimes experience a very mild after taste, but it doesn’t bother me too much.
On top of being easy to stomach and knowing it’s helping with my baby’s development and growth, I’ve noticed significant improvement in my skin - I usually have very dry, flaky and irritable skin (especially in winter), but this has not been a problem for me at all in the last few months!
Definitely plan on continuing with this along with all my other Naternal supplements when postpartum/breastfeeding (and maybe even beyond that too!)
Oh boy, I am truly hoping they will do something to correct the fishy taste as I’m in the first trimester and I honestly cannot stomach this. I have been using Evernatal and the Ironbiotic for so long and love the products, I absolutely want to include the DHA so please do something about it!
Fishy burps and aftertaste lasting whole day. Making it difficult for me consume despite trying to mask the taste by eating something strong flavoured afterwards.
After reading about the algae based DHA and how it reduces reflux I was disappointed to experience the worst fishy reflux I’ve experienced in a DHA based product.
I take the DHA with EverNatal (and have been a couple of months before getting pregnant and since) and I find that the claim of "No fishy aftertaste" is half true. If I remember to take the pills in the middle of my food, there is less chance of having that fishy aftertaste - especially if I burp however if I take them at the end, oh boy! That fishy aftertaste is the worst!
Good quality product, but definetely incorrect that it has no fishy after taster. The capsules smell of fish and has the fishy aftertaste! I’ve even been burping it up and breath stinks of fish 😂
It’s certainly a good quality product but the claim that there’s no fishy after taste isn’t true for me. It makes me gag and tastes like I’ve licked the ocean floor. I would recommend taking with a strong tasting liquid to mask the taste.
NeuroNatal
Using the Neural DHA from Naternal and really liking it 🤍
There is a slight fishy taste, but it’s mild and doesn’t linger. No nausea or reflux, which is a win.
Such an easy way to support baby’s brain + eye development — I take it with my prenatals + mito mag ✨
Just what I needed
Perfect omega-3s for me that suit my vegetarian diet. I take them at night as I was finding during pregnancy the flavour would come back up but taking them at night has been perfect!
So happy with these!
Super mild taste, and no gross fishy burps or after taste.
Have taken these in my pregnancy and will continue to take them now postpartum for all the benefits with breastfeeding, and for myself!
Good Product
I’ve been taking NeuroNatal DHA since my first trimester and have found it to be a good product.
Very slight taste when swallowing but it doesn’t bother me.
So good!
Pleasant to take however I would recommend with food as they have a slight after taste. However combined with the MitoMag & Prenatal, they were a total game changer!
Only the best!
Great size tablets, no unpleasant flavour or aftertaste. I feel confident there’s only the best ingredients in Naternal vitamins and so far seems to be serving the little one to be well!
Didn't notice effects
I haven't really noticed any change as I was already quite healthy, just an extra support for baby's development. I also take it randomly and not religiously 2 capsules/day..Maybe would see more difference if done that. Shipping was within expected time and I would continue taking this product as I really resonate with the smart and integrative approach used. (Also really nice to have a vegan option for omega 3).
Love this!
I was recommended by my doctor pp to take fish oil whilst I’m breastfeeding as it’s important for my babies brain development. This a much better alternative, I’m so glad I found Naternal!
NeuroNatal DHA is made from marine microalgae, so it has a mild, natural sea-algae taste. Taking your capsule with food helps keep the taste to a minimum.
Can I take NeuroNatal DHA with EverNatal?
Yes. EverNatal is intentionally DHA-free so DHA can be supplemented separately. NeuroNatal DHA is designed as the companion DHA support product.
How can I take NeuroNatal DHA?
We recommend taking 1 capsule in the morning and 1 in the afternoon, with food. If you prefer not to swallow the capsule, you can open it and add the liquid contents to your favourite food or drink.
What products do you recommend taking alongside NeuroNatal DHA?
NeuroNatal DHA is designed to support you throughout pregnancy and breastfeeding. We’ve curated two bundles with complementary products to support you during each stage: our Pregnancy Bundleand Breastfeeding Bundle. All products within these bundles are designed to be taken together.
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NeuroNatal DHA is a vegan algae-derived omega-3 DHA supplement formulated for women during preconception, pregnancy and postpartum. It supports healthy foetal development — including healthy foetal brain and central nervous system development — and helps maintain general health and wellbeing, brain function, eye health, heart health and cardiovascular system health throughout pregnancy.
NeuroNatal DHA is also suitable for children up to 12 years of age, supporting healthy brain, central nervous system and eye health during early development.