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The role of NR in boosting NAD+ for energy and health
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Over the next few weeks I'm going to spotlight the ingredients I've chosen.
Today is all about NR one of the main ingredients. I chose it for it's incredible energy-boosting ability.
Let's take it a step back and bear with me because this is a little bit sciencey...
NR is a direct precursor to NAD+. It bypasses the cellular membrane without conversion and transforms into NAD+ inside the cell through enzymatic reactions, boosting NAD+ levels.
NAD+, or nicotinamide adenine dinucleotide, is a cornerstone molecule in some of the body’s most vital processes, such as energy metabolism, DNA repair, and maintaining epigenetic balance. As we age, our natural production of NAD+ declines, yet our bodies require more of it, highlighting its role in the aging process.
Direct NAD+ supplementation isn’t effective due to its poor bioavailability when taken orally. Instead, precursors to NAD+, such as Nicotinamide Riboside (NR), offer a more efficient pathway by enhancing absorption and increasing NAD+ levels within the body.
Clinical Insights and Benefits of NR Supplementation:
Energy Production:
NAD+ is crucial for mitochondrial function, enhancing energy production and overall cellular health. Increasing NAD+ via NR supplementation can stimulate energy production and improve mitochondria function.
The Therapeutic Goods Administration (TGA) has recognised NR as safe for use during pregnancy and breastfeeding at the dose within MitoMag. Yay!
10 min read
10 min read
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