Breastfeeding asks a lot of your body. Every feed draws on your own stores of nutrients like iodine, DHA, vitamin D and magnesium. After nine months of pregnancy and the demands of birth, many mothers start the breastfeeding season already running low.
Our breastfeeding supplements are formulated by Naternal founder Melanie Nolan, a qualified naturopath (BHSc) and mother of four, to help maintain healthy nutrient levels while you feed.
What to look for in a breastfeeding supplement
- A postnatal multivitamin. EverNatal provides the core vitamins and minerals your body draws on through the postpartum period.
- Omega-3 DHA. NeuroNatal DHA is a vegan, algae-derived DHA, so there’s no fishy aftertaste.
- Vitamin D. Sol D3 Drops are an easy liquid vitamin D3 to support healthy vitamin D levels, especially through winter or if you’re indoors with a newborn.
- Magnesium. MitoMag helps maintain healthy magnesium levels during the demanding early months.
- A probiotic. MotherBloom is a four-strain probiotic formulated for women across pregnancy and breastfeeding.
Not sure where to start? The Breastfeeding Complete Bundle brings your core breastfeeding nutrients together in one order: postnatal multivitamin, algae DHA, vitamin D and probiotic.
Looking for recovery support in the early weeks? Explore our Postnatal Vitamins and the Fourth Trimester Bundle.
All Naternal supplements are TGA-listed (AUST L) and made for Australian mothers.